The Worst 4 Chemicals in Skin Care to Avoid!

12/02/2012

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We are constantly being exposed to chemicals. Eating mostly organic (especially the dirty dozen) is a step in the right direction as we eat everyday. Another great step in reducing the chemical storm that is all around us, is avoiding chemicals in our skin care products! Some of these chemicals are known hormone disrupters, and in my practice, I see that this is a main problem in the majority of my clients.

There are so many things that we can not change, why not change the things we CAN?

Read this short article below to learn the 4 Big Bad chemicals in skin care products that you want to avoid!

http://www.organicauthority.com/delicious-beauty/4-big-bad-beauty-ingredients-to-avoid.html

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What does Breast Cancer Look Like?

05/04/2012

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Breast cancer is something to be aware of, in terms of what to look for in determining if you have any physical detectable signs, as well as reducing known risk factors.  Estrogen is only part of the picture in terms of risk factors, but it is very important to decrease any avoidable stimulants, such as the well publicized BPA (Bisphenol A), which is found mainly in soft plastics, and the inner lining of canned foods.

Here is an excellent website that provides a guide on how to monitor your breasts for any changes and signs of breast cancer.
http://www.worldwidebreastcancer.com/what-does-breast-cancer-look-like/
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