Vancouver Naturopathic Doctor Dr. Krista Moyer
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"Naturopathic medicine supports the 
body's innate ability to heal itself"

Glycemic Index vs Glycemic Load

2/27/2013

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For the most part, people are starting to learn there's a difference between good carbs & bad carbs.  Now take a step further and learn about the glycemic index (GI) of foods.  GI is the rate at which glucose will enter your bloodstream when eating a certain food.  Then beyond that, there's the glycemic load (GL), based on the GI, but the GL takes things further by establishing the amount of carbohydrates in a food.  There is a big difference.  Just think - the GI of watermelon is high, but the GL of watermelon is very low.

Have a look at this great infographic and learn something new to help you live healthier and shed weight! 


http://en.paperblog.com/good-carbs-vs-bad-carbs-418057/
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Vancouver Naturopathic Doctor Krista Moyer

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All about Candida...

2/23/2013

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A Guide to Candida - http://www.candidastore.com/guide-to-candida-infographic/
***click the picture for an enlarged view of the infographic picture.

Vancouver Naturopathic Doctor Krista Moyer
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  • Home
  • Meet the Doctor
    • Published Articles Written by Dr. Moyer >
      • Histamine Intolerance
      • Eczema
  • Conditions
    • Women's Health
    • Anxiety/Depression
    • Immune Health
    • Skin Conditions
    • Digestive Health
    • Hormones
    • Pain Management
  • Services
    • Naturopathic Medicine
    • Acupuncture
    • Nutritional Counselling
    • Herbal Medicine
    • Hormone Replacement Therapy
    • Clinical Counselling
    • Food Sensitivity Testing
    • Genetic Analysis
  • BOOK ONLINE
  • Resources
    • Diets
    • Diet Diary Chart
    • Patient Handouts
  • Blog
  • Contact